Big Brother Naija‘s former housemate, Kemen has received an appreciation message from a first-time mum for his online fitness programme.
The appreciation message was sent to the celebrity fitness coach cum reality television star after the woman who is a regular participant of his ‘B.I.T.E with Kemen online fitness programme seamlessly delivered her first child.
The appreciation which was an Instagram Direct Message to Kemen and it reads thus:
View this post on Instagram
APLEASE READ!!! This is why we do what we do. Congratulations @damsel_chick001 We give all the Glory to God. Can we say we have a BITE baby???? Aesthetic is only but a complement for living a healthy life and not an ingredient. The main ingredient is Wellness. We wont stop! We keep moving… #BITEwithkemen Continues… @vervecard #vervelife
‘B.I.T.E (Basic Interval Training Experience) is a 20 minutes total body workout session that helped with muscle toning, weight loss, fat burn. It was created in 2017 by Kemen for his personal clients.
However, due to the lockdown, Kemen, real name Ekemini Ekerette he moved the fitness training online – Instagram Live “to help Nigerians exercise from the comfort of their homes because it is one sure way to boost the body’s immune system and remain sane in a period like this pandemic”, he said.
Kemen’s B.I.T.E programme has hit an engagement of over 15,000 viewers/participants per session in the last six weeks and has featured top fitness trainers from Nigeria and across the globe.